by: Lisa Mayfield At 72, Betsy is doing all the right things to ensure she enjoys good physical, emotional, mental, and financial health. She eats a Mediterranean diet, doesn’t smoke, drinks in moderation, exercises regularly, has adjusted her spending and investments for retirement, goes for...
By Anne Sansevero As Aging Life Care Managers® one of our important roles is helping clients and their families look ahead to assist them with emergency preparedness. We do this with advanced directive planning and health education by ensuring their vaccinations are up to date....
Thirty-five years ago a group of visionary women in eldercare created a profession and a professional association. Originally the National Association of Private Geriatric Care Managers (NAPGCM), this non-profit has grown from 75 members to the now 2,000-strong Aging Life Care Association® (ALCA). Since 1985,...
While “Dryuary” or Dry January seems like a relatively new trend, it’s origins date back much earlier. Even the New York Times showcases the activities around when Prohibition began (Jan. 17, 1920.) January is also a month where people re-consider their over-indulgences in food and...
Being a caregiver can be lonely. Over time, friends and family may start to fade away or your involvement with your elder can become more and more time consuming. Your world can begin to feel very small. As you encounter tricky situations, you might struggle...
The holiday season is typically the time when families and friends visit aging loved ones more than during the year. Frequently, this is also the time when they discover troubling changes in health, behavior or physical appearance of their elder loved one. Many will discover...
If your Thanksgiving holiday is fortunate enough to include multiple generations at the dinner table, here are some simple tips for keeping aging loved ones engaged, comfortable and safe during holiday celebrations. Last Minute Thanksgiving Tips for Hosting Aging Adults By Lisa Mayfield, MA, LMHC,...
No matter how much planning one does before a natural disaster—be it a hurricane, tornado, earthquake, fire, or flood—its arrival can often feel like a complete surprise. And for aging seniors, evacuating often comes with its own set of difficulties. With hurricane season still in...
At some point along the path of life, we step into the path of being a caregiver; we expected this as we became parents or as our own parents aged. But when we married someone, this role was not delineated in our dreams or vision...
Trip Tips for Older Travelers with Health Considerations By Amanda Lewis, BA, CMC, Certified Care Manager, Aging Wisdom, LLC Summer is a wonderful time for traveling. Neither age nor health should keep you from going on a vacation. With some thoughtful planning, a trip to...